tag:blogger.com,1999:blog-33359065.post6927993949582280074..comments2023-11-02T04:30:30.673-04:00Comments on Life on the Run, Swim and Bike: Selective Hearingjbmmommyhttp://www.blogger.com/profile/00927258693590828523noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-33359065.post-9534256079227244312009-01-31T09:12:00.000-05:002009-01-31T09:12:00.000-05:00Interesting post. I bought a scale that supposedl...Interesting post. I bought a scale that supposedly measures my body fat and my skeletal muscle. It measures my fat higher than the BMI charts, but I think that's okay because I truly am small boned and think there's no way those charts can be very accurate because it doesn't take into consideration anything about your skeletal structure. Anyway...my scale isn't budging either but my new goal is to try to get my skeletal muscle number higher than my body fat number. For the record, it measures my fat at 29.5% (approx) and my muscle at 28.7% so I'm getting close. But you are right, the muscle doesn't just shoot up because of working out. It movest slowly too.Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.com