Sunday, July 27, 2008

Realization

My triathlon coming up in a week and a half will be useful to me as a baseline for my fitness in this sport. The realization I came to this week is that I have never done any real training. If I'm swimming, I just swim. Maybe a few drills or speed sets here and there but mainly I just swim, back and forth, back and forth and then get out. My time trial workout on the bike last Wednesday is the first time I have ever done anything on the bike other than just ride straight out for whatever distance or time we're riding. And except for 6 hill workouts I did with the running club back in April and May, my running workouts have just been a run, for time or distance maybe, but just a run. I've got some work to do! I'm going to look into some training plans and figure out what I'll be doing. For a while I'll still do just base work, to build up to the Olympic distance events, I guess. I've got a 10K I hope to complete in October, that's my only event after the August 7th tri.

On a side note, I've found a new strength training routine- wood chopping. I love it. I'm a little sore today from about an hour and an half of chopping yesterday, and I did drop the splitting wedge on the top of my foot, so that still hurts. But it's useful for the family, and it's a good workout in addition. I'm also going to try the 100 push-up challenge after my triathlon, so I've got plenty to keep me busy!

I'll attach a couple pictures from my sister's wedding. She purchased the CD, so I don't think it's copyright infringement to post them. Aren't my boys so handsome? Even if I am a little biased, I thought they looked so adorable. I like the one of me and the boys on the steps. It was taken before the ceremony started and to keep them amused, we were playing the silly stories game. I just like the memory of the moment as well as the pictures itself. And my wonderful husband even requested our wedding song for a dance.

2 comments:

Lisa Slow-n-Steady said...

Beautiful pictures. :)

I started out not doing training. Then I only did training for distance. Now I'm adding in training for speed. I think it's a process that many people go through when they are new to the sport.

A New Beginning said...

You all are so beautiful! You look nothing like the picture up on the right hand side.

Your boys are so handsome in their suits.