Sunday, September 27, 2009

I'll take it

This morning I left my house in low 60 degree weather with plenty of rain and some wind. Nice day to spend about two and a half hours running, right? Actually, except for the fact that it prevented much spectating by the kids and my husband, I rather enjoyed the weather. I lined up at the very back of the pack of 500+ runners and we headed off on a two loop course that is pretty much completely flat. I know the course very well, since the starting line was about 3.5 miles from my house, we've spent much time in the state park we went through as well as the adjacent neighborhood. Here's the picture of a decidedly NON-negative split race.

mile 1-10.11
mile 2-10.36
mile 3-10.20
mile 4-10.29
mile 5-10.34
mile 6-10.48
mile 7-10.44
mile 8-11.06
mile 9-10.56
mile 10-11.23
mile 11-12.00
mile 12-11.59
mile 13.1-12.52
As you can see, the first seven were decent. It went downhill from there, but in contrast to my first half where I ended up walking most of the way after mile 10, I only stopped running for about 30 seconds to hug my kids and my husband at mile 10.5. Overall, I felt better than I did in May, but I've definitely got to put in more higher mileage runs to acclimate my feet and legs to the 10+ mile distances. I have to mention that my husband walked, in the rain with three kids, about half a mile to find a spot to spectate. Then they waited around for me because the race started about 15 minutes late, and had to walk back uphill to the car to go home. He's the most awesome husband ever. And seeing the kids was such a total boost for me, it got me through miles 9-10 without stopping and then once I'd passed them around 10.5 I figured I could at least keep running for the remaining 2.5 or so. I came in 479 out of 510, 76/84 age group and pulled off a 55 second PR, 2:24:05, for 11:03 average. May 2nd, 2010. Half marathon #3- goal- 2:11:00. It's on.

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