Monday, August 11, 2008

The next phase

Now that my one and only triathlon for the year has passed, I'm on to my next goals. First, there are 8 weeks until my first ever 10k and I'm a little intimidated by working up to the distance in time. And, this morning I started the 100 push-ups challenge. I was pleased to complete day 1 level 1 without too much difficulty. Considering I started at 2 push-ups, it can only get better from here. This morning was a cross-training day, 40 minutes of step aerobics. I don't really enjoy the group classes at the gym as much as I once did. And the gym workouts in general just don't make me as happy as they once did. For safety I'll stick with the treadmill runs- and they're a good way to keep track of my progress as well, and I'll keep up my group bike rides until it's too dark in the morning to ride before work. Here's a recent pic of Cutie, my favorite so far.

1 comment:

Lisa Slow-n-Steady said...

Good luck working toward your 10K.